The Newest Gym Rat

What makes me quit?

1. Hunger. I love to eat any and everything so diets for me are a waste of time lol
   
2. Not seeing any results.
3. Being tired
4. Feeling down
5. Just plain laziness
6. Having an off day. Sometimes one bad day leads to me having another and another and soon I feel too far gone to turn around.
7. People. Some people can be so negative and I foolishly listen to them.

1. Knowing the end results. Sometimes I gotta think about WHY I'm doing this and I realize that each day is apart of the process.
2. My health. I care about my body (now) and I want to live a long time.
3. Strength. I wanna grow stronger and this is the only safe and legal way lol
4. Daniel. My personal trainer and friend gives me inspiration to keep moving forward. I wanna be just like him when I grow up LMAO
5. Seeing results. It feels good when I can actually notice a GOOD change.
6. Having a good work. Good work outs always cheer me up. They make me yearn for my next session.
7. Feeling the burn. When I get that sore feeling, I feel like I accomplished something.